Calendar 2020

May
05
09:15AM 05 May
Week 2
Early Learning Centre Tour (T2W2...
May
18
09:15AM 18 May
Week 4
Junior School Tour (T2W4 2020)
May
20
02:00PM 20 May
Week 4
Middle & Senior School Tour (...
May
27
09:15AM 27 May
Week 5
Early Learning Centre Tour (T2W5...
May
29
06:00PM 29 May
Meet the Makers 2020
Jun
04
09:15AM 04 June
Week 6
Junior School Tour (T2W6 2020)
Jun
16
09:00AM 16 June
Week 8
Middle & Senior School Tour (...
Jun
18
09:15AM 18 June
Week 8
Early Learning Centre Tour (T2W8...
Jul
28
09:15AM 28 July
Week 2
Early Learning Centre Tour (T3W2...
Aug
11
09:15AM 11 August
Week 4
Junior School Tour (T3W4 2020)
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21 Day Wellbeing Challenges

News

5 April 2019

21 Day Wellbeing Challenges

21 Day Wellbeing Challenges

2019 Wellbeing has kicked off to fantastic start with the success of the first two 21 Day Challenges. 

These are challenges designed for students and staff to focus on improving specific lifestyle factors over a 21-day period, with the ultimate goal for these to form into long-term habits, hence improving wellbeing. 

The first challenge focused on hydration, challenging the Scotch community to meet their daily water requirements. Water-themed quizzes, posters, and walking-talking water advertisements (see image below) were used to encourage students to drink water. 

The next challenge centred around adequate sleep each night. Often underestimated, the impact of healthy sleeping patterns on overall wellbeing is mammoth. Positive sleeping behaviour is critical for quality performance in all facets of life, and is a key factor for wellbeing. The sleep challenge was a resounding success, as the campaign was promoted through the distribution of sleep hygiene tips and the use of technology to help students to improve their sleeping habits. 

Further, planning has commenced for an inter-collegiate Mental Health Symposium set to occur in July, calling on a range of students from across the state to discuss successful wellbeing modeling for schools, and how to ensure positive mental health outcomes for students. 

Exciting times ahead for 2019 Wellbeing!

Riki Theodorakakos

SCOTCH REPORTS APRIL 2020 // In the first edition for 2020, we hear from Dr Newton, find out what has been happen twitter.com/i/web/status/1