Calendar 2020

Feb
20
09:15AM 20 February
Week 4
Junior School Tour (T1W4 2020)
Feb
27
09:00AM 27 February
Week 5
Middle & Senior School Tour (...
Mar
04
09:15AM 04 March
Week 6
Early Learning Centre Tour (T1W6...
Mar
11
09:15AM 11 March
Week 7
Junior School Tour (T1W7 2020)
Mar
15
11:30AM 15 March
Solitaire Automotive Presents One...
Mar
26
09:15AM 26 March
Week 9
Early Learning Centre Tour (T1W9...
Mar
31
09:00AM 31 March
Week 10
Middle & Senior School Tour (...
May
05
09:15AM 05 May
Week 2
Early Learning Centre Tour (T2W2...
May
18
09:15AM 18 May
Week 4
Junior School Tour (T2W4 2020)
May
20
09:00AM 20 May
Week 4
Middle & Senior School Tour (...
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21 Day Wellbeing Challenges

News

5 April 2019

21 Day Wellbeing Challenges

21 Day Wellbeing Challenges

2019 Wellbeing has kicked off to fantastic start with the success of the first two 21 Day Challenges. 

These are challenges designed for students and staff to focus on improving specific lifestyle factors over a 21-day period, with the ultimate goal for these to form into long-term habits, hence improving wellbeing. 

The first challenge focused on hydration, challenging the Scotch community to meet their daily water requirements. Water-themed quizzes, posters, and walking-talking water advertisements (see image below) were used to encourage students to drink water. 

The next challenge centred around adequate sleep each night. Often underestimated, the impact of healthy sleeping patterns on overall wellbeing is mammoth. Positive sleeping behaviour is critical for quality performance in all facets of life, and is a key factor for wellbeing. The sleep challenge was a resounding success, as the campaign was promoted through the distribution of sleep hygiene tips and the use of technology to help students to improve their sleeping habits. 

Further, planning has commenced for an inter-collegiate Mental Health Symposium set to occur in July, calling on a range of students from across the state to discuss successful wellbeing modeling for schools, and how to ensure positive mental health outcomes for students. 

Exciting times ahead for 2019 Wellbeing!

Riki Theodorakakos

Congratulations to Millie Fidge (Year 11), who has been selected for the U18 Australian Softball team and is off twitter.com/i/web/status/1