Calendar 2019

Aug
20
09:15AM 20 August
Term 3, Week 5
Early Learning Centre Tour (Term 3...
Aug
22
09:00AM 22 August
Term 3, Week 5
Middle & Senior School Tour (...
Aug
24
06:00PM 24 August
2019 Senior Winter Sports...
Sep
12
09:15AM 12 September
Term 3, Week 8
Junior School Tour (Term 3 2019)
Sep
19
09:15AM 19 September
Term 3, Week 9
Early Learning Centre Tour (Term 3...
Oct
17
09:15AM 17 October
Term 4, Week 1
Junior School Tour (Term 4 2019)
Oct
22
09:00AM 22 October
Term 4, Week 2
Middle & Senior School Tour (...
Oct
24
09:15AM 24 October
Term 4, Week 2
Early Learning Centre Tour (Term 4...
Nov
12
09:15AM 12 November
Term 4, Week 5
Junior School Tour (Term 4 2019)
Nov
13
09:15AM 13 November
Term 4, Week 5
Early Learning Centre Tour (Term 4...
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Wellness Wednesdays

News

10 August 2018

Wellness Wednesdays

Wellness Wednesdays

Once a week for this term the Ligertwood Library will host Wellness Wednesday.

This week was all about concentration of the mind and the ability to separate yourself from your phone/technology. This allowed students to purely focus on the activity they were currently doing. These activities included mindfulness colouring and paper folding designs using our old books. By doing it in a setting which was a quiet and soothing environment it meant concentration levels were high and there was no technology to distract them. Each week the library team will offer a range of different non-digital relaxation activities.  

In addition, each Wednesday a new activity will occur during the day, for example next week there will be a massive meditation in the McBean small gym. This creates a space where students can remove themselves from the stresses of life and allow themselves and their minds to calm down and relax. At the end of the term we will have the Wellbeing Walk where we will take on One Tree Hill. This activity not only supports the concept of Scotch Fit but also gives student perspective on how small contributions to ones-self has large rewards.

Amelia Walters
Wellbeing Student Action Team Leader

Sprinting back to class on the first day of term like... https://t.co/hPbXyixjZ3