This seminar will be held via Zoom. Meeting details will be sent with RSVP email confirmations.

The sessions focus on critical topics for Year 7 & 8 students and their development, including Perfectionism, Stress, Media Literacy, Emotions, Strengthening Your Psychological Muscle, Helpful Thinking and Self-Compassion. These sessions will provide students with a range of useful tools to navigate their pathway into young adulthood.